Health is an integrated state of mind, physical and mental well-being where infirmity and illness are either absent or minimal. The primary function of health is to maintain one’s own life and the health of his family. Health is not only for surviving in the here and now but also for preventing future infirmities. As the saying goes, “preventive medicine is better than cure”, this implies that the primary weapon against illness is maintaining good health.

Prevention is better than cure therefore, staying fit and healthy is the best way to keep yourself away from the harmful consequences of diseases and even the minor ones. In the current age of science and technology, it has become quite easy to stay healthy by exercising regularly, watching your weight and eating healthy food items. These techniques however, have not been able to arrest the steady rise in cases of chronic diseases like heart disease, diabetes and obesity. This is where medical research has stepped up to give us effective solutions to fight these diseases and help people lead healthy lives. Medical research has helped in discovering a number of curative medicines which have revolutionized the field of medical science and provided a ray of hope to those who are stricken with serious diseases.

Good health is necessary as we are not able to bear any major physical or mental diseases for long. However, this does not imply that we should take life lightly. We should be able to recognise the warning signs of impending diseases and take preventive measures before the disease becomes too late. The concept of human health has always been associated with the concepts of equity, access and fairness. Equity refers to the equal access to resources, whereas fairness deals with treating all human beings equally irrespective of social status, culture, beliefs and other aspects of personal life.

Medical research has assisted in identifying a number of strategies aimed at promoting wellness and improving the overall health of an individual. Some of the strategies focus on physical wellness while others address the issues related to emotional, social and environmental factors. This holistic approach addresses all the aspects of a person’s life resulting in improved health and prevention against serious diseases. This holistic approach also requires the involvement of the community in making the changes needed so that the society as a whole can benefit from a healthy lifestyle.

Every year, the number of incidences of many deadly diseases keep on increasing making it imperative to identify them and find out effective treatments. In spite of all the advancement in medicine, the diseases which were rare a few years back are now becoming common. Hence, it is important to know more about the diseases that are common today so that the early detection of these fatal diseases can save millions of lives. The best way to get information on the latest developments in the field of medicine is to search the internet. You will find a large number of web sites providing information on various medical conditions, their symptoms and cure and prevention options.

Health education is very important in every state of America. With increased awareness, people are more eager to know more on the different health issues facing them. Moreover, as most of the diseases are caused by external factors, it becomes essential to take care of our environment. A state of complete physical, mental and social well being and not merely the absence of disease or absence of death. Go online and find out what the latest news is regarding the health topics of your choice.